Weigh In record (no journal entry) for 26 July 2011
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80.2 kg
Lost so far: 0.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 35.17g | Prot: 63.97g | Carbs: 103.97g.
Breakfast: Nutritional Shake Mix - French Vanilla. Lunch: Nutritional Shake Mix - French Vanilla. Dinner: Corn On The Cob with Butter, Homestyle Mashed Potatoes, Roast Beef (Lean Only Eaten). Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
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Losing 1.9 kg a Week
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vickicatch's Weight History
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