juliana_araujo__'s Journal, 11 Jul 23

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Weigh In record (no journal entry) for 11 July 2023

76.6 kg Lost so far: 16.4 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:

554 kcal

Fat: 8.21g | Prot: 25.48g | Carbs: 101.18g. Lunch: Batata Inglesa Cozida, Carne Moída, Molho de Tomate. Snacks/Other: Banana, Maçãs Gala. more...

2035 kcal

Exercise: Bike Machine (Cycling) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 11 Jul 23

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juliana_araujo__'s Weight History