Weigh In record (no journal entry) for 11 July 2023
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64.8 kg
Lost so far: 13.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 16.58g | Prot: 14.15g | Carbs: 34.80g.
Breakfast: Pomidor Malinowy, Kawa z Mlekiem, Pilos Ser Gouda, Biedronka Masło Ekstra, Biedronka Bułka Paryska. more...
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Gaining 0.1 kg a Week
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