Weigh In record (no journal entry) for 11 July 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 80.80g | Prot: 127.48g | Carbs: 291.73g.
Breakfast: Miel, Cora Chouchou, Bonne Maman Confiture Fraises, Ethiquable Beurre Bio de Cacahuètes , Carrefour Pain de Mie Complet Maxi, Toblerone Toblerone, Isostar Cereal Max Energy. Lunch: Oeuf, Le Gaulois Sauté de Poulet , Tanoshi Ramen , Carrefour Huile de Colza. Dinner: Myprotein Impact Whey Protein (Menthe-Chocolat), Yoplait Skyr Nature, Too Good Snack Poppé BBQ. Snacks/Other: Mr Freeze Glace à l'eau. more...
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Gaining 0.9 kg a Week
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