Weigh In record (no journal entry) for 02 March 2015
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72.5 kg
Lost so far: 9.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 61.69g | Prot: 50.93g | Carbs: 222.87g.
Breakfast: Zucchero, Nutella Nutella, Pane Italiano. Lunch: Zucchero, Pane Bianco, San Cusumano Ventresca di Tonno in Olio d'oliva, Auchan Insalata Mista, Olio Extra Vergine di Oliva. Dinner: Nocciole, De Cecco Chicche di Patate. Snacks/Other: Grom Gelato Artigianale alla Crema, Zucchero. more...
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Losing 1.2 kg a Week
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daniele.elisei's Weight History
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