Weigh In record (no journal entry) for 09 July 2023
|
88.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
4511 kcal
|
Exercise:
Gym - 2 hours, Cardio - 1 hour and 20 minutes, Apple Health - 20 hours and 40 minutes. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anjusyah's Weight History
|