Weigh In record (no journal entry) for 10 July 2023
|
64.9 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 64.54g | Prot: 41.59g | Carbs: 145.93g.
Breakfast: Сыр, Жареное Яйцо. Dinner: Сыр, Хлеб Цельнозерновой. Snacks/Other: Мороженое Конус, Мороженое Конус, Мягкие Батончики Мюсли . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia151093's Weight History
|