Weigh In record (no journal entry) for 11 July 2023
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58.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 113.71g | Prot: 72.54g | Carbs: 80.24g.
Breakfast: Абрикос, Абрикос Абрикос , Игит Чанах, Белый Лаваш. Lunch: Orion Choco Pie, Говядина Варенная. Snacks/Other: Фундук Сушеный. more...
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Losing 0.7 kg a Week
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Anush_fit's Weight History
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