Weigh In record (no journal entry) for 11 July 2023
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61.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 65.52g | Prot: 105.04g | Carbs: 168.23g.
Breakfast: Frugo Wild Punch Pink Energy , Prawdziwe Mleko bez Laktozy 1,5%, Ogórek (ze Skórką), Pomidor Malinowy, Mięso z Piersi Indyka, Piątnica Twój Smak Aksamitny, Mleczna Dolina Masło Extra, Jajko, Grzybki Kajzerka. Lunch: Pomidor Malinowy, Kopytka, Thermomix Kotlety Mielone z Kaszy Orkiszowej, Pieczarek i Indyka. Dinner: Kinder Bueno White, Biedronka Go Active Baton Malinowy, Śliwki, Nektarynki, Pilos High Protein Pudding Waniliowy. more...
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2093 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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marle_na's Weight History
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