Weigh In record (no journal entry) for 11 July 2023
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55.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 32.40g | Prot: 46.17g | Carbs: 35.41g.
Lunch: Eti Lifalif Kırmızı Meyveli Yulaf Bar, Ton Balığı Salatası. Dinner: Ev Yapımı Yoğurt, Dana Eti. more...
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Losing 1.6 kg a Week
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Sılanazyıldız's Weight History
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