Weigh In record (no journal entry) for 11 July 2023
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76.3 kg
Lost so far: 13.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 55.96g | Prot: 82.07g | Carbs: 142.75g.
Breakfast: Ser Gouda, Sokołów Polędwica Sopocka , Masło, Kajzerka. Dinner: Grycan Sorbet z Mango, Upieczone lub Zapiekane Udko Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 1.4 kg a Week
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Agnes1183's Weight History
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