Weigh In record (no journal entry) for 01 November 2019
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86 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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231 kcal
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Fat: 10.65g | Prot: 12.65g | Carbs: 22.22g.
Breakfast: Чай с Молоком, Яблоко Желтое, Вода, Вареное Яйцо. more...
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Aliya ALMATY's Weight History
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