Weigh In record (no journal entry) for 11 July 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 33.29g | Prot: 21.97g | Carbs: 44.21g.
Breakfast: Зеленая Линия Сырники с Вишней, Вода, Зеленый Чай. Lunch: Помидоры, Майонез, Пан Запекан Солянка с Сосисками. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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