Weigh In record (no journal entry) for 11 July 2023
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 39.08g | Prot: 105.12g | Carbs: 29.00g.
Breakfast: Омлет с Молоком, Радость Вкуса Сыр Лёгкий 35%, Помидоры, Кофе с Молоком. Lunch: Сметана 20%, Творог 5%. Dinner: Помидоры, Огурец (с Кожурой), Сазан. more...
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steady weight
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Мария Черевкова's Weight History
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