Weigh In record (no journal entry) for 11 July 2023
|
58.2 kg
Lost so far: 8.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 28.17g | Prot: 138.10g | Carbs: 86.68g.
Breakfast: Летний День Молоко 3,2%, Пельмени или 2, Славянские Традиции Сметана 15%. Lunch: Пятерочка Апельсин, Тефтели. Dinner: Летний День Молоко 3,2%, Кабачки, Глобус Форель Радужная, Bombbar Protein Cookie Chocolate Brownie. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Натали-Андронова's Weight History
|