Weigh In record (no journal entry) for 11 July 2023
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99.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 54.98g | Prot: 38.72g | Carbs: 147.96g.
Lunch: Sate Ayam, Bimoli Minyak Goreng, Royco Saus Tiram, Bawang Merah, Bawang Putih, Pakcoy, Telur Dadar, Tempe Goreng, Nasi Putih. Dinner: Telur Dadar, Indomaret Tuna Mayo Onigiri. Snacks/Other: Cireng, Roti, Keripik Singkong. more...
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Gaining 0.0 kg a Week
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desiindri's Weight History
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