Weigh In record (no journal entry) for 11 July 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 6.88g | Prot: 2.80g | Carbs: 29.54g.
Lunch: Дикси Грецкий Орех, Окей Манго, Пятерочка Банан. more...
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Losing 0.7 kg a Week
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