Weigh In record (no journal entry) for 10 July 2023
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73 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 48.42g | Prot: 83.38g | Carbs: 152.83g.
Breakfast: Maçã, Banana Prata, Café com Leite e Açúcar, Omelete ou Ovos Mexidos, Sadia Linguiça Fininha, Crepioca. Lunch: Cuscuz (Cozido), Carioca Feijão Cozido, Alface, Carne do Peito de Frango (Assado, Cozido). Dinner: Maçã, Milho Verde Cozido. Snacks/Other: Suco de Maracujá, Tapioca, Ovo Mexido. more...
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Gaining 0.2 kg a Week
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leticiacx21's Weight History
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