Weigh In record (no journal entry) for 10 July 2023
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128.8 kg
Lost so far: 15.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 50.08g | Prot: 125.18g | Carbs: 70.18g.
Lunch: La Frutta Sorbet de Limão, Sorvete Itália Sorvete de Chocolate Belga Zero, Peito de Frango, Cuscuz (Cozido), Ovo Frito sem Gordura. Dinner: Sadia Presunto Parma, Bolo de Cenoura com Cobertura de Chocolate, Contra-filé Grelhado, Seara Presunto Cozido. more...
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Losing 6.3 kg a Week
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perronid's Weight History
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