Weigh In record (no journal entry) for 10 July 2023
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80.4 kg
Lost so far: 19.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 20.64g | Prot: 21.28g | Carbs: 125.85g.
Breakfast: Hohes C Plus Eisen. Lunch: NOA Brotaufstrich Kichererbse-Avocado, Bagel, Red Bull Zero Calories, Pepsi Pepsi Max Zero Zucker. Dinner: NOA Brotaufstrich Kichererbse-Avocado, Gelatelli Veganes Schokoladeneis Brownie Love, Gut & Günstig Weizenbrötchen. more...
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Losing 4.2 kg a Week
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sunflower2303's Weight History
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