Weigh In record (no journal entry) for 10 July 2023
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78 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 15.57g | Prot: 27.56g | Carbs: 117.45g.
Lunch: Sodeb'O Sandwich Poulet Rôti Salade, Kühne Mini Épis de Maïs , Bavaria 8.6 Original Special Blond Beer. Dinner: Vin Cabernet Sauvignon. more...
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steady weight
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Gaboryelodie's Weight History
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