dianemillervuoso's Journal, 01 Mar 15

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Weigh In record (no journal entry) for 01 March 2015

78.7 kg Lost so far: 16.1 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:

1702 kcal

Fat: 118.02g | Prot: 66.52g | Carbs: 94.97g. Breakfast: Cheddar Cheese, Scrambled Egg. Lunch: Naturally Select naturally select Indulgent Trail Mix. Dinner: Cooked Green Cabbage, Hillshire Farm Beef Polska Kielbasa. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...

2013 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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dianemillervuoso's Journal, 01 Mar 15

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dianemillervuoso's Weight History