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Devagar e sempre... 👊
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60.4 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 27.36g | Prot: 29.01g | Carbs: 126.50g.
Lunch: Caldo de Mandioca. Dinner: Abóbora Cabotia, Quiabo Cozido, Tomates Cereja, Cenouras, Brócolis Cozido, Feijão Carioca Cozido, Swift Meio da Asa. Snacks/Other: Hortifruti Abacaxi, Peras. more...
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Losing 0.2 kg a Week
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claudinha_pires's Weight History
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