Weigh In record (no journal entry) for 10 July 2023
|
61.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 88.13g | Prot: 39.62g | Carbs: 141.47g.
Lunch: Гранд Меню Пицца 4 Сыра. Snacks/Other: Светаево Эскимо в Молочном Шоколаде, Морозкино Мороженое Пломбир Крем-Брюле в Вафельном Стаканчике, Невский Кондитер Attache Суфле на Фруктозе . more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|