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Wow - steady as he goes! Talking in the third person LOL…
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75.5 kg
Lost so far: 28.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 73.93g | Prot: 83.68g | Carbs: 269.14g.
Breakfast: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. Dinner: Butter, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Progresso Traditional Split Pea with Ham Soup. Snacks/Other: Pina Colada, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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steady weight
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Ruby-Rube's Weight History
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