Weigh In record (no journal entry) for 10 July 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 59.10g | Prot: 116.16g | Carbs: 170.53g.
Breakfast: Café, Ovo Cozido. Lunch: Camil Feijão Carioca Temperado Cozido, Coxa de Frango, Arroz Branco (Cozido). Dinner: Manteiga (com Sal), Macaxeira Cozida, Carne de Sol. Snacks/Other: Native Açúcar Demerara, Leão Chá de Camomila. more...
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Gaining 0.0 kg a Week
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Pierre Bomfim's Weight History
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