sonays035's Journal, 10 Jul 23

Weigh In record (no journal entry) for 10 July 2023
51 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:
731 kcal Fat: 24.92g | Prot: 28.65g | Carbs: 116.72g.   Breakfast: Havuç, Kırmızı Erik. Lunch: Ev Yapımı Yoğurt, Salatalık. Dinner: Superfresh Soğan Halkası , Superfresh Pizza King. Snacks/Other: Sarı Tatlı Mısır, Kalburabastı, Mevsim Salata, Jelibon. more...
1502 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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sonays035's Weight History


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