Weigh In record (no journal entry) for 10 July 2023
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 89.11g | Prot: 47.32g | Carbs: 112.36g.
Lunch: Yeşil Zeytin, Dr. Oetker Kakao , Yaprak Sarma, Yeşil Erik, Kayısı, Beyaz Peynir, İçim Laktozsuz Süt , Nohut, Ceviz. more...
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Losing 2.1 kg a Week
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siskolinnn65's Weight History
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