Weigh In record (no journal entry) for 10 July 2023
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56 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 10.11g | Prot: 8.53g | Carbs: 29.03g.
Lunch: Kuru Fasulye. more...
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Losing 0.2 kg a Week
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