Weigh In record (no journal entry) for 10 July 2023
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73.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2841 kcal
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Fat: 59.70g | Prot: 126.06g | Carbs: 448.82g.
Breakfast: Esselunga Latte Fresco Parzialmente Scremato, Esselunga Grano Soffiato al Miele. Lunch: Esselunga Olio Extravergine di Oliva, Esselunga Albume D’Uovo Pastorizzato, Le Naturelle Uova Grandi, Pomodori, Smart Riso Basmati. Dinner: Campobasso Mandorle, Esselunga Olio Extravergine di Oliva, Pomodori, Esselunga Petto di Pollo , Smart Riso Basmati. Snacks/Other: Idea Natura Miele Millefiori. more...
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Gaining 1.9 kg a Week
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tiuzzo20142's Weight History
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