Weigh In record (no journal entry) for 10 July 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 15.57g | Prot: 52.68g | Carbs: 90.39g.
Breakfast: Lidl Mango, Milsani Joghurt 0,1%. Lunch: Freihofer Gourmet Lammkeulenbraten , Nudeln (Gekocht), Gutes Land Körniger Frischkäse mit Magermilchjoghurt, Gurke (mit Schale). more...
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Losing 0.0 kg a Week
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pueppi1905's Weight History
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