Weigh In record (no journal entry) for 10 July 2023
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 50.40g | Prot: 64.68g | Carbs: 214.09g.
Breakfast: Maître Jean Pierre Pain au Lait, BN Chocolat. Lunch: Envia Yaourt Fruits Rouges, Kania Vinaigrette, Saint Alby Blanc de Dinde, Lidl Carottes Râpées à la Ciboulette, Baguette. Dinner: Envia Yaourt Fruits Rouges, Lidl Deli Pocket Bolognaise . more...
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Losing 0.7 kg a Week
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