Weigh In record (no journal entry) for 10 July 2023
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 15.10g | Prot: 63.98g | Carbs: 4.01g.
Lunch: Saucisson Sec, Auchan Blanc de Poulet Doré au Four (30g). Dinner: Fleury Michon Blanc de Poulet (40g). Snacks/Other: Herta Jambon Sans Nitrite, Oeuf Dur. more...
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Losing 0.3 kg a Week
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cesse 29's Weight History
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