Weigh In record (no journal entry) for 10 July 2023
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79.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 44.07g | Prot: 51.87g | Carbs: 173.60g.
Breakfast: Кофе (из Молотых Зерен). Lunch: KFC Молочный Коктейль , Easy Soup Салат Цезарь с Курицей . Dinner: Сметана , Подлива со Свининой, Шебекинские Макароны Отварные, Минскхлебпром Хлеб "Бородинский" Заварной. more...
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Losing 0.5 kg a Week
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Staryshka6's Weight History
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