Weigh In record (no journal entry) for 10 July 2023
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58.5 kg
Lost so far: 4.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 75.32g | Prot: 22.79g | Carbs: 89.42g.
Breakfast: Bounty Конфета , Жареное Яйцо, Инжир, Яблоко, Персики. Snacks/Other: Изюм, Фундук Сушеный. more...
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Losing 1.4 kg a Week
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Anush_fit's Weight History
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