Annamaria_ö's Journal, 10 Jul 23

Vattenfasta 1 dygn
79.7 kg Lost so far: 10.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:
1027 kcal Fat: 54.82g | Prot: 37.64g | Carbs: 94.48g.   Breakfast: Kranvatten. Lunch: Gouda eller Edamer Ost, K-Salat Coleslaw, Köttfärssås. Snacks/Other: Glass Strutar (Kaka- eller Råntyp), SIA Glass Sorbet Hallon. more...
2684 kcal Exercise: Apple Health - 24 hours. more...
Losing 10.5 kg a Week

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Annamaria_ö's Weight History


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