Weigh In record (no journal entry) for 10 July 2023
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 7.44g | Prot: 8.81g | Carbs: 27.38g.
Breakfast: Nescafe Кофе Растворимый, Сметана , Малина. more...
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Losing 2.8 kg a Week
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Power(!)'s Weight History
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