Weigh In record (no journal entry) for 10 July 2023
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76.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 45.14g | Prot: 83.13g | Carbs: 157.65g.
Breakfast: Borówka Amerykańska, Valio Profeel Protein Pudding Czekoladowy , Biedronka Go Active Owsianka Wysokobiałkowa z Żurawiną i Chia. Lunch: Borówka Amerykańska, Truskawki. Dinner: Biedronka Pierogi z Mięsem . Snacks/Other: Ehrmann High Protein Vanilla Mousse, Olej Roślinny, Pomidory. more...
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Losing 1.2 kg a Week
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Agnes1183's Weight History
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