Weigh In record (no journal entry) for 10 July 2023
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60.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 31.71g | Prot: 23.92g | Carbs: 81.95g.
Breakfast: Nescafe Кофе Латте . Lunch: Гречка Отварная, Огурец (с Кожурой). Snacks/Other: TA-TI Арахис в Кунжуте с Медом, Евроопт Фундук . more...
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Losing 0.5 kg a Week
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olga_udalova's Weight History
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