Weigh In record (no journal entry) for 10 July 2023
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 75.14g | Prot: 47.51g | Carbs: 250.15g.
Breakfast: Oatly Ikaffe. Lunch: Äpple, Morötter, Bulgur (Kokt), Chili con quorn, min. Dinner: ICA Baguetter, ICA Skagenröra. Snacks/Other: Kaka, Banan, Nektariner, Wasa Frukost, Bregott Bregott Ekologisk, GB Glace Tip Top Mini. more...
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Gaining 2.1 kg a Week
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Charlotte_ell's Weight History
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