Weigh In record (no journal entry) for 01 March 2015
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179.2 kg
Lost so far: 40.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 95.56g | Prot: 101.07g | Carbs: 156.23g.
Lunch: Earls Grilled Chicken Clubhouse on Ciabatta, America's Choice Battered Onion Rings, Ketchup, Coca-Cola Diet Coke (Can). Dinner: Chili, American Heritage Cheddar Shredded Cheese, Daisy Daisy Sour Cream. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Laughing Cow Mini Babybel Light Original. more...
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steady weight
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clydebrown's Weight History
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