Weigh In record (no journal entry) for 01 March 2015
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86.2 kg
Lost so far: 15.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 64.04g | Prot: 47.95g | Carbs: 253.84g.
Breakfast: Glosette Raisins, Ghirardelli Chocolate Sauce, Trader Joe's Mascarpone, Berries, Bananas, Plain Crepe. Lunch: America's Choice Bacon Thick Sliced, Quesadilla with Poultry and Cheese, Fresh & Easy Garbanzo & Feta Salad. Dinner: Red Table Wine, Cooked Beets (from Fresh), Cheese Risotto, Cooked Summer Squash (from Fresh). Snacks/Other: Medjool Dates. more...
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Gaining 6.4 kg a Week
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bartman75's Weight History
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