Weigh In record (no journal entry) for 07 July 2023
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75.6 kg
Lost so far: 19.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 15.28g | Prot: 49.56g | Carbs: 24.91g.
Breakfast: Besaş Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Eti Sütlü Çikolata, Dimes Cool Lime Özü. Dinner: Mevsim Salata, Izgara Balık, Fındık, Algida Dondurma. more...
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Losing 2.1 kg a Week
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ewkawaii's Weight History
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