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Кэсси Эйнсворт
Journal
01 Mar 15
Кэсси Эйнсворт's Journal, 01 Mar 15
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Weigh In record (no journal entry) for 01 March 2015
60.7 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 March 2015:
537 kcal
Fat: 14.49g | Prot: 16.47g | Carbs: 84.63g.
Breakfast:
Малиновое Варенье, Блины, Блины.
more...
2137 kcal
Exercise:
Watching TV/Computer - 8 hours, Abdominal (Sit Ups) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Кэсси Эйнсворт's Weight History
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