Weigh In record (no journal entry) for 10 July 2023
|
55 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 30.17g | Prot: 29.74g | Carbs: 103.96g.
Breakfast: Пятерочка Нектарин , Belvita Печенье с Клюквой, Магнит Плавленый Сыр, Smart Cafe Яйцо, Капитан Форель Соленая, Навашинский Хлеб Хлеб Молочный. Lunch: Виктория Макароны по-Флотски. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonitasm1's Weight History
|