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après soirée
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 65.33g | Prot: 81.69g | Carbs: 147.38g.
Breakfast: Carrefour Mini Roulés Chocolat Noisette, Crêpes Nature, Beurre, Carrefour Pain Grillé, Vodka, Kambly Florentin, Auchan Brioche Tranchée (33g). Lunch: Carrefour Filets de Colin, Huile d'Olive Extra Vierge, Haricots Verts. Dinner: Pomme, Carrefour Fromage Blanc Nature 0%, Marque Repère Épinards Hachés Surgelés, Huile d'Olive, Carrefour Filets de Colin. Snacks/Other: Amandes, Carrefour Blanc de Poulet Doré au Four. more...
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2307 kcal
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Exercise:
Cooking - 1 hour, Dance (fast step, aerobic) - 3 hours, Resting - 7 hours and 10 minutes, Sleeping - 4 hours, Standing - 2 hours and 30 minutes, Walking (slow) - 3/kph - 20 minutes, Sitting - 6 hours. more...
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Gaining 7 kg a Week
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Senines21's Weight History
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