Weigh In record (no journal entry) for 09 July 2023
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 79.18g | Prot: 157.69g | Carbs: 155.60g.
Breakfast: Biscotte de Seigle, Madeleine, Chocolatine, Kiwi, Président Emmental Cœur de Meule, Saint Azay Saucisson Sec, Pain Blanc Grillé, Milbona High Protein Drink Chocolate . Lunch: Lustucru Tortilla Omelette à la Pomme de Terre, Dulcesol Chorizo à Cuire. Dinner: Pomme. more...
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1676 kcal
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Exercise:
Swimming (moderate) - 20 minutes, Walking (moderate) - 5/kph - 59 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours. more...
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steady weight
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jimenezjose's Weight History
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