Weigh In record (no journal entry) for 09 July 2023
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78.8 kg
Lost so far: 2.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 41.33g | Prot: 51.57g | Carbs: 126.40g.
Breakfast: Кофемания Окрошка на Квасе. Lunch: Шаурма. Dinner: Макдоналдс Картошка Фри. more...
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Losing 0.4 kg a Week
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Oksa_Yaku's Weight History
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