Weigh In record (no journal entry) for 09 July 2023
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49.6 kg
Lost so far: 11.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 48.70g | Prot: 66.43g | Carbs: 119.79g.
Breakfast: Марс Марс, Classic Мюсли с Фруктами Кауфланд, Hafer Овсянка. Lunch: Булгур с мясом, Лимо 1965 Plombir, Зама Мексика. Dinner: Крафт Запеченый Кролик в Рукаве. Snacks/Other: Coca Cola Lamaie Verde Zero Zahar, Шериф Персик Лысый. more...
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Losing 2.1 kg a Week
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Janna Gherganova's Weight History
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