Weigh In record (no journal entry) for 09 July 2023
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 46.77g | Prot: 31.14g | Carbs: 104.70g.
Breakfast: Славянка Конфета Золотой Степ, Хлеб Черный, Куриные Наггетсы. Lunch: Чай с Лимоном и Сахаром, Хлебодар Пирожное Пражское. Dinner: Макароны по Флотски. more...
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Losing 0.1 kg a Week
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Power(!)'s Weight History
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